Activities: Energizing with Six Senses

Experience the Six Senses activities where the instructor will direct you with the fluid, gentle and graceful movements. The rhythmic movements of the muscle, spine and joints pump the energy through the whole body. It consist gentle stretches and different postures to bring relaxation, harmony and a sense of presence. It helps to calm the mind and maintain a healthy and balanced body.   

It can be for basic and intermediate levels. Please consult the spa reception for private or group sessions. As we vary our holistic programs with a new great experience every month, please click here to request more information

Power Yoga • 50 mins

(May be limited to season and therapist availability – please consult the spa reception)